The Journaling of Holland 142

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US Olympic Team - Sports Massage Therapy

Sports massage is a bit like playing tennis. The winner takes all! That's why you will need to have the correct Merit.

Click here Expertise in every area of advanced soft tissue therapy techniques: Neuromuscluar discharge (NMR), Neurokinetic Taping (KT), Active Release Technique (ART), Autogenic Relaxation (ANS), Gua Sha, and Sports Massage (SMM). All therapeutic massage techniques can be applied to sports massage therapy, and all of them have specific application procedures and intent. Additionally, all therapeutic massage techniques have both positive and negative implications. In sports massage, by way of example, the use of pressure with the intent of relaxation is suitable. But if a masseuse applies too much pressure or holds on to the nerve by applying excess muscle tension, it can cause injury and pain.

Applying iusp is essential to enhance and invigorate Sports Massage treatment. Iusp describes the quality of the tissue supporting the backbone and/or the whole spine and its attachment points. Improving the quality of these supported structures will enhance Sports Massage effectiveness. For example, enhancing the ligamentous support of the spine might increase Sports Massage effectiveness. Also, an increase in the strength of the muscles might increase Sports Massage effectiveness. An increase in the flexibility of the muscles may also improve Sports Massage effectiveness.

This is not the first time that Merit has been known as an important component to Olympic and other aggressive performance. It was first recognized at the Olympic Games in Athens, Greece in 2004 when the International Olympic Committee (IOC) started to recognize the presence of merit as a factor in determining the eligibility of an athlete. For several years, there have been ongoing discussions and arguments on whether the practices of certain types of therapeutic touch are incompatible with other fundamentals of sport and exercise. This debate continues but it appears to have reached a point of compromise where there is agreement that certain practices such as Sports Massage fall within acceptable limits of acceptable practices as identified by the International Olympic Committee (IOC).

For many coaches and athletic trainers, this recognition represents a major step forward in enhancing the quality of their patient's athletic program. With the widespread acceptance of Sports Massage as a valid part of a comprehensive athletic program, any coach and athletic trainer who value the integrity of the patients will want to learn how to integrate Iyengar Sports Massage in their program. It's important to recognize the value of a thorough and complete Sports Massage program. If the program includes Iyengar Sports Massage, the patient's health and safety will be the primary concern of the athletic trainer or coach. A quality Sports Massage program should encompass stretching and strengthening, and also include the use of various soft tissue techniques like friction massage, static holds, deep tissue massage and ultrasound treatment.

In order to provide a full Sports Massage, a sports massage therapist must be skilled at the application of different massage techniques. Depending on the target of the individual, the types of soft tissue techniques used may differ. Some people call for a deep tissue hold which helps to stretch and elongate muscles and joints. Others may require a gentle stretching of the deeper muscles of the back.

Sports massage may also be delivered through ultrasound or from the use of radio frequency technology (sonography). Sports massage techniques used can be determined by the need for rehabilitation after injury or after an illness or injury. Sports massage therapists are well trained to employ therapeutic treatments to injured and diseased soft tissue. Sports massage can help reduce the inflammation and pain associated with injuries. Some therapists also combine therapeutic massage using orthopaedic massage methods to help restore normal function to the spine and limbs.

Choosing the right Sports Massage therapist can make a big difference to a persons physical health and psychological well being. Additionally it is important to choose a therapist who has received a certificate or who is a graduate of an approved training program. Someone will often receive an award for their services if they have been selected as a Sports Tutor for the US Olympic Team. There are lots of professional organizations which offer Sports Tutor Certificate programs. You can contact the US Olympic Team for more information on accredited training programs locally.

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